Yoga Etiquette
What is yoga etiquette?
Respect the Space
Practicing yoga in a group setting creates a sacred, safe zone. Observe silence before, during, and after practice. Allow room for other students to come in.
Please be mindful of the following class etiquette:
- Arrive early.
- Give advance notice of cancellations. Doors will be LOCKED 10 minutes after start time and there will be NO Refunds!!!
- Make sure all waivers are signed. (see above)
- Plan to stay for the whole class.
- Leave your shoes in the designated area.
- Put your cellphone on silence or turn it off.
- Bring water, a towel, and, if possible, your own mat.
- Avoid perfume or scented lotion.
- Wear clothing appropriate for the class.
- Let the instructor know about any physical issues and preferences.
- Clean your space after class.
Additional Services
**Please call for booking**
After-school Programs
Call for Pricing
This is a 9-week After school Program with the option to renew each quarter. There will one-time fee per student with a minimum of 10 students. Cost includes travel, set up, clean up and time to prepare for the number of students, customized class structure and additional resources needed. Class structure: Classes may require adjustments to accommodate the ages, number of children, weather and logistical needs (e.g. space availability). Class duration: 60 mins per session one day a week.
School Athletic Teams
$10 Per Student
Yoga for athletes not only helps with flexibility, but also helps to keep athletic bodies balanced and strong. By addressing imbalances in conditioning and sequencing yoga poses to realign, athletes can find increased range of motion, better body awareness, and a competitive edge with yoga. In addition to that yoga also decreases the chance for injuries by stretching tired muscles. This ties in directly with the key ingredient of yoga, which is the mindfulness.
Adult Private one on one sessions
$50 Per hour
Private instructions can be beneficial for all types of yoga practitioners. Beginners, advanced and with therapeutics needs, practitioners can go consciously deeper in feelings of well being from spending one-on-one time with an experienced yoga teacher. These kind of sessions allow teachers and students to build working relationships while working on specific needs and co-creating a practice that addresses individual goals.
Special Events
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Planning a corporate event, birthday party, bridal shower or other celebration? Looking for a special way to spend time with friends? Celebrate and enjoy a fantastic evening of relaxation.
Call for booking