Yoga for athletes not only helps with flexibility, but also helps to keep athletic bodies balanced and strong. By addressing imbalances in conditioning and sequencing yoga poses to realign, athletes can find increased range of motion, better body awareness, and a competitive edge with yoga. Call for pricing
Private instructions can be beneficial for all types of yoga practitioners. Beginners, advanced and with therapeutics needs, practitioners can go consciously deeper in feelings of well being from spending one-on-one time with an experienced yoga teacher. These kind of sessions allow teachers and students to build working relationships while working on specific needs and co-creating a practice that addresses individual goals. Private instructions can be one of the best way to begin, return or advance your experience with yoga. Call for pricing.
There are many cases where a private yoga session proves preferable to a group setting. Some children, teens and adults with special needs are overwhelmed by groups or new situations. Several private sessions may help transition these students eventually to a group class. A private class may also benefit a student with significant physical limitations. Call for pricing.
Planning a party, bridal shower or other celebration? Looking for a special way to spend time with friends? Celebrate with Brwnskn Yoga! Whether it’s a girls’ night out, birthday party, bachelorette party, bridal shower or any other occasion to get together, you and your friends will enjoy a fantastic evening of relaxation. Sessions are Call for pricing.