Now Open in whitehaven! Southbrook Town Centre 1254 E Shelby Drive, Memphis, TN 38116

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901-264-9593

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Photo courtesy of Kelly Day Portraits https://kellydayportraits.com/

Welcome to Brwnskn Yoga

I am Shawandra Ford, A Memphis & Whitehaven Native

I am the Owner of BRWNSKN Yoga located in the HEART of Whitehaven in Memphis, TN.

I have my accreditations to teach adults and children through the Yoga Alliance Foundation and I am a Facilitator for the Prison Yoga Project.

Currently I am continuing my education through Prema Yoga Institute to become a Yoga Therapist.

Additionally..

Brwnskn Yoga is a holistic space for wellness that operates in underserved schools and communities. Our mission is to make sure that Yoga is accessible for everyone regardless of their socioeconomic background. In addition to providing studio style sessions, BSY has been fortunate to be able to go out into the community and into inner city schools to introduce the practice of yoga and social emotional learning to children and adults of all ages. Most recently, we have expanded our teaching to those who are incarcerated and are seeking reform and rehabilitation.

"I realized if you can change a classroom, you can change a community, and if you change enough communities you can change the world."

Erin Gruwell

Yoga & Social Emotional Learning Certifications

I was once told that I came across as being BRASH.. I didn't know exactly what that meant so I went

I was once told that I came across as being BRASH.. I AM!

.self-assertive in a rude, noisy, or overbearing way:

BSY mission is to Enlighten, Empower & Encourage the Black & Brown Community to become MORE

B - Brilliant

R - Resilient

A - Assertive

S - Stronger

H - Highly Spirited

Our knowledge empowers us in spaces that were designed to hold us back.

"Be You!" ~Ashley duBose~

Let's Connect!

Feel free to contact me directly with any inquiries or to learn more!!

1254 East Shelby Drive, Memphis, Tennessee 38116

901-264-9593 brwnsknyoga@gmail.com **Brwnskn Yoga is fully insured and registered with the Yoga Alliance Foundation**

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Yoga Studios and Gyms are not for everyone. Brwnskn Yoga offer many options. Allow me to meet you where you are. (Mats are available)

Yoga for Children

Children derive enormous benefits from Yoga. Physically, it enhances their flexibility, strength, coordination and body awareness. In addition, their concentration and sense of of calmness relaxation improves.

Children that practice yoga grow up and become adults that practice yoga!

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