Yoga in whitehaven! Southbrook Town Centre 1254 E Shelby Drive, Memphis, TN 38116

Brwnskn Yoga

901-264-9593

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901-264-9593

Brwnskn Yoga

Signed in as:

filler@godaddy.com

  • Home
  • About Me
  • Schedule a Session
  • Waiver Forms
  • BSY Wellness Initiative
  • NEWS
  • Mentorship Program
  • Self-Care
  • Blog
  • Testimonials
  • Pricing
  • Store

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Photo courtesy of  Kelly Day Portraits https://kellydayportraits.com/
Welcome to Brwnskn Yoga

I’m Shawandra Ford, a certified Yoga Therapist

I am a proud native of Memphis and Whitehaven, with extensive training and accreditation through Yoga Alliance and International Association Yoga Therapy. I specialize in working with both children and adults, supporting them on their individual paths toward healing, balance, and overall well-being. 

Additionally..

  

Brwnskn Yoga is more than just a practice—it's a MOVEMENT of self-love, empowerment, and healing. Founded by Shawandra Ford, our mission is to create inclusive spaces where individuals of all shades and backgrounds can experience the transformative power of yoga.


With a passion for promoting diversity and representation in the wellness industry, Shawandra brings a unique perspective to teaching, blending traditional yoga techniques with elements of mindfulness and cultural appreciation. Through her classes, workshops, and community events, Shawandra fosters a sense of belonging and acceptance, encouraging practitioners to embrace their bodies and celebrate their cultural heritage.


Beyond the mat, Shawandra is a dedicated advocate for social justice and mental health awareness. She actively supports initiatives that promote equity and inclusion within the yoga community and beyond. Through her work, Shawandra strives to create positive change and inspire others to live authentically and unapologetically.


Join Brwnskn Yoga in embracing your journey to self-discovery, healing, and liberation. Together, let's cultivate a community where everyone feels seen, valued, and empowered to shine their brightest light.

"I realized if you can change a classroom, you can change a community, and if you change enough communities you can change the world."


Erin Gruwell

22 years of experience working for MSCS School District

Yoga & Social Emotional Learning Certifications


I was once told that I came across as being BRASH.. I didn't know exactly what that meant so I went
I was once told that I came across as being BRASH.. I AM!

.self-assertive in a rude, noisy, or overbearing way:

BSY mission is to Enlighten, Empower & Encourage the Black & Brown Community to become MORE

B - Brilliant 

R - Resilient

 A - Assertive

   S - Stronger    

          H - Highly Spirited

Our knowledge empowers us in spaces that were designed to hold us back.

"Be You!"  ~Ashley duBose~

Let's Connect!

Feel free to contact me directly with any inquiries or to learn more!!

1254 East Shelby Drive, Memphis, Tennessee 38116

901-264-9593 brwnsknyoga@gmail.com **Brwnskn Yoga is fully insured and registered with the Yoga Alliance Foundation**

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Yoga Studios and Gyms are not for everyone.  Brwnskn Yoga offer many options. Allow me to meet you where you are.  (Mats are available)

    Yoga for Children

    Children derive enormous benefits from Yoga. Physically, it enhances their flexibility, strength, coordination and body awareness.  In addition, their concentration and sense of of calmness relaxation improves.

    Children that practice yoga grow up and become adults that practice yoga!


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