Yoga in whitehaven! Southbrook Town Centre 1254 E Shelby Drive, Memphis, TN 38116
BSY Girls Empowerment Retreat 2025
Calling all inner-city girls ages 8-17!
Join us for a transformative weekend of yoga, mindfulness, empowerment, and sisterhood in the heart of Memphis. This retreat is designed to uplift, inspire, and equip young queens with tools for self-love, resilience, and confidence.
What’s in store?
~Yoga & Movement for all levels
~ Empowerment Workshops
~ Creative Arts & Self-Expression
~ Building community and lifelong connections
When: TBD
Where: The Grove at Red Oak Lake
Space is limited, so sign up soon!
This retreat is about more than yoga—it’s about celebrating YOU. Let’s come together to grow, share, and thrive.
Please share with a friend who needs this weekend of empowerment! Also, please feel free to support or sponsor a girl!
BSY - Scholarship Program 2025
We are excited to announce the launch of the Brwnskn Yoga Scholarship for students, a scholarship program aimed at supporting students passionate about yoga and holistic well-being. At Brwnskn Yoga, we believe in the power of yoga to transform lives, and we are committed to nurturing the next generation of yoga practitioners and leaders.
The Brwnskn Yoga Scholarship is open to school age students who are dedicated to their academic pursuits and have a strong commitment to yoga and holistic health. The scholarship is designed to help you further your education and expand your horizons.
Key Details of the Brwnskn Yoga Scholarship:
· Scholarship Name: Brwnskn Yoga Scholarship
· Eligibility: Open to school age students of all levels who are passionate about yoga and holistic well-being.
· Application Start date: January 1, 2025
· Application Deadline: May 1, 2025
· Application Requirements: Essay – “What Does Representation Mean to YOU” (minimum of 500 words), recent report card, (1) letter of recommendation.
· Award: An Apple iPad
To apply for the Brwnskn Yoga Scholarship and for more information, please visit our website at https://brwnsknyoga.com/mentorship-program. We encourage all eligible students to submit required information via email to brwnsknyoga@gmail.com take the opportunity to share your passion for yoga with the world.
At Brwnskn Yoga, we are committed to promoting diversity and inclusivity within the yoga community, and this scholarship reflects our dedication to supporting individuals from all backgrounds who are eager to make a positive impact through yoga.
We look forward to receiving your applications and learning about your journey in yoga and holistic well-being. If you have any questions or need further information, please don't hesitate to contact us at brwnsknyoga@gmail.com.
Thank you for being a part of the Brwnskn Yoga community, and we can't wait to see the positive change you'll bring to the world through the practice of yoga.methods to help you find peace and balance in your life.
Why is Girl Empowerment Yoga important?
"Black girls are perceived as less innocent and less in need of protection than white girls, according to a new study from the Georgetown Center on Poverty and Inequality. The study’s authors call this phenomenon “adultification.”
WHY SHOULD WE TEACH OUR KIDS YOGA AND MINDFULNESS?
Well...For starters there are so many scientifically proven benefits to yoga & mindfulness that the earlier we start the sooner we begin to enjoy those benefits.
Benefits Include:
- Improved Academic Performance
- Learning & Memory
- Improved Self-control
- Reduced Anger and Anxiety
- Increased Self-esteem
- Improved Social Skills
- Calmness
- Classroom Participation
Girls on the Run
"Girls on the Run" is coming to Shelby Farms!
GOTR is a physical activity based positive youth development program for girls in 3rd-8th grade. The program teaches life
skills through dynamic interactive lessons and running games. The goal of the program
is to unleash confidence through accomplishment, while establishing a lifetime appreciation of health and fitness.
In-Person - Our program has been adapted to ensure physical distancing and safety. In-person practices include safety, sanitizing, and physical distancing
precautions.
Virtual - Girls can participate in virtual practices using an internet-connected
device or by phone! Materials will be mailed home, so girls are ready for their first practice. The journal your girl will receive will allow her to easily engage with her team and coaches.
Starting the week of March 15th - the team will meet every Thursday Virtually 3:15pm - 4:15pm and Saturday, In-Person 10:30am - 12pm.
Girls Empowerment
Girls on the Run
I'm so excited to bring Girls on the Run's transformative social and emotional development program to the Whitehaven community.
Every girl deserves the opportunity to participate in this 8 week empowerment program. I want to eliminate any financial barriers by raising funds to cover program fees for my team of girls.
Will you sponsor a girl in your community today?
Sharpe & Shelby Farms Dream Chasers
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~Sponsor US Today ~
Remember it takes a village! Make a donation Today.. Thank you for your support.