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Additional Information Coming SOON... Stay tuned!
WHY SHOULD WE TEACH OUR KIDS YOGA AND MINDFULNESS?
Well...For starters there are so many scientifically proven benefits to yoga & mindfulness that the earlier we start the sooner we begin to enjoy those benefits.
Benefits Include:
- Improved Academic Performance
- Learning & Memory
- Improved Self-control
- Reduced Anger and Anxiety
- Increased Self-esteem
- Improved Social Skills
- Calmness
- Classroom Participation